Moving Time: 0:54:20
Distance: 13.49 km
Speed: 14.90 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 192 wZ4 3.37 w/kg
Max Power: 264 w
Norm. Power: 198 wZ4
Intensity: 0.95
TSS: 81
Heart Rate: 139 bpm
Max HR: 150 bpm
Efficiency: 1.42 w/bpm
Cadence: 72 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 698 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution