Moving Time: 0:25:14
Distance: 14.85 km
Speed: 35.32 km/h
Ele Gain / Loss: 83.13 m / 81.81 m
Power: 263 wZ3 3.51 w/kg
Max Power: 355 w
Norm. Power: 266 wZ3
Intensity: 0.82
TSS: 28
Heart Rate: 130 bpm
Max HR: 137 bpm
Efficiency: 2.05 w/bpm
Cadence: 73 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.6 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution