| Moving Time: |
1:17:42 |
| Distance: |
46.74 km |
| Speed: |
36.09 km/h |
| Ele Gain / Loss: |
154.53 m / 642.04 m |
| Power: |
197 wZ4
2.63 w/kg
|
| Max Power: |
558 w |
| Norm. Power: |
220 wZ5
|
| Intensity: |
1.08 |
| TSS: |
152 |
| Heart Rate: |
164 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,025 kcal |
