Moving Time: 0:29:28
Distance: 5.64 km
Speed: 11.48 km/h
Ele Gain / Loss: 366.30 m / 2.98 m
Power: 189 wZ4 2.55 w/kg
Max Power: 393 w
Norm. Power: 206 wZ4
Intensity: 1.05
TSS: 54
Calories: 373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution