| Moving Time: |
1:17:19 |
| Distance: |
26.79 km |
| Speed: |
20.79 km/h |
| Ele Gain / Loss: |
599.13 m / 414.12 m |
| Power: |
200 wZ3
2 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.89 |
| TSS: |
101 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,035 kcal |