Moving Time: 0:29:33
Distance: 14.88 km
Speed: 30.22 km/h
Ele Gain / Loss: 318.93 m / 600.66 m
Power: 232 wZ3 3.09 w/kg
Max Power: 615 w
Norm. Power: 256 wZ4
Intensity: 0.91
TSS: 41
Cadence: 75 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution