| Moving Time: |
1:16:34 |
| Distance: |
46.74 km |
| Speed: |
36.62 km/h |
| Ele Gain / Loss: |
154.58 m / 642.10 m |
| Power: |
206 wZ3
2.36 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.78 |
| TSS: |
78 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,056 kcal |
