| Moving Time: |
1:07:36 |
| Distance: |
34.61 km |
| Speed: |
30.72 km/h |
| Ele Gain / Loss: |
54.34 m / 514.10 m |
| Power: |
112 wZ2
1.87 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
0.95 |
| TSS: |
103 |
| Heart Rate: |
141 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
507 kcal |