Moving Time: 0:49:25
Distance: 27.37 km
Speed: 33.23 km/h
Ele Gain / Loss: 82.64 m / 82.66 m
Power: 215 wZ4 2.39 w/kg
Max Power: 425 w
Norm. Power: 221 wZ4
Intensity: 0.94
TSS: 72
Heart Rate: 154 bpm
Max HR: 167 bpm
Efficiency: 1.44 w/bpm
Cadence: 66 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution