| Moving Time: |
1:20:35 |
| Distance: |
39.72 km |
| Speed: |
29.57 km/h |
| Ele Gain / Loss: |
299.48 m / 257.76 m |
| Power: |
167 wZ3
2.69 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.78 |
| TSS: |
82 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
901 kcal |
