| Moving Time: |
1:00:37 |
| Distance: |
28.70 km |
| Speed: |
28.41 km/h |
| Ele Gain / Loss: |
518.24 m / 726.55 m |
| Power: |
203 wZ4
2.99 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.95 |
| TSS: |
90 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
824 kcal |
