| Moving Time: |
1:12:32 |
| Distance: |
14.14 km |
| Speed: |
11.69 km/h |
| Ele Gain / Loss: |
720.15 m / 121.64 m |
| Power: |
193 wZ2
2.1 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.72 |
| TSS: |
64 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
937 kcal |