Moving Time: 0:35:20
Distance: 10.68 km
Speed: 18.14 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 307 wZ4 3.76 w/kg
Max Power: 347 w
Norm. Power: 309 wZ4
Intensity: 0.94
TSS: 52
Heart Rate: 150 bpm
Max HR: 157 bpm
Efficiency: 2.06 w/bpm
Cadence: 92 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution