Moving Time: 0:28:05
Distance: 5.64 km
Speed: 12.04 km/h
Ele Gain / Loss: 366.32 m / 3.00 m
Power: 205 wZ4 2.73 w/kg
Max Power: 276 w
Norm. Power: 213 wZ5
Intensity: 1.06
TSS: 53
Cadence: 62 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.3 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution