| Moving Time: |
2:02:07 |
| Distance: |
31.28 km |
| Speed: |
15.37 km/h |
| Ele Gain / Loss: |
1489.33 m / 249.15 m |
| Power: |
211 wZ3
2.64 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.90 |
| TSS: |
166 |
| Heart Rate: |
168 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,725 kcal |
