Moving Time: 0:55:14
Distance: 13.39 km
Speed: 14.54 km/h
Ele Gain / Loss: 717.52 m / 97.02 m
Power: 218 wZ3 2.76 w/kg
Max Power: 386 w
Norm. Power: 222 wZ3
Intensity: 0.86
TSS: 68
Heart Rate: 122 bpm
Max HR: 177 bpm
Efficiency: 1.82 w/bpm
Calories: 806 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution