Moving Time: 0:30:58
Distance: 16.75 km
Speed: 32.46 km/h
Ele Gain / Loss: 242.47 m / 282.40 m
Power: 250 wZ3 3.33 w/kg
Max Power: 435 w
Norm. Power: 264 wZ3
Intensity: 0.87
TSS: 39
Heart Rate: 121 bpm
Max HR: 145 bpm
Efficiency: 2.18 w/bpm
Cadence: 65 rpm
Max Cad: 131 rpm
Pedalling: 99.8% of the ride
Avg Torque: 41.4 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution