| Moving Time: |
1:40:01 |
| Distance: |
48.89 km |
| Speed: |
29.33 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
182 wZ3
2 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.98 |
| TSS: |
159 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,219 kcal |
