Moving Time: 0:59:36
Distance: 22.33 km
Speed: 22.48 km/h
Ele Gain / Loss: 407.24 m / 111.47 m
Power: 170 wZ2 2.15 w/kg
Max Power: 284 w
Norm. Power: 182 wZ2
Intensity: 0.69
TSS: 48
Cadence: 72 rpm
Max Cad: 132 rpm
Pedalling: 98.9% of the ride
Avg Torque: 25.3 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution