Moving Time: 0:54:39
Distance: 22.62 km
Speed: 24.83 km/h
Ele Gain / Loss: 419.48 m / 454.67 m
Power: 166 wZ3 2.18 w/kg
Max Power: 259 w
Norm. Power: 178 wZ4
Intensity: 0.90
TSS: 74
Cadence: 71 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.0 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution