| Moving Time: |
1:23:36 |
| Distance: |
32.49 km |
| Speed: |
23.32 km/h |
| Ele Gain / Loss: |
757.24 m / 510.29 m |
| Power: |
193 wZ3
2.54 w/kg
|
| Max Power: |
596 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.89 |
| TSS: |
111 |
| Heart Rate: |
162 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,080 kcal |