| Moving Time: |
1:21:41 |
| Distance: |
32.49 km |
| Speed: |
23.86 km/h |
| Ele Gain / Loss: |
757.23 m / 510.28 m |
| Power: |
179 wZ2
2.84 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.70 |
| TSS: |
67 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
979 kcal |