| Moving Time: |
1:24:02 |
| Distance: |
34.63 km |
| Speed: |
24.73 km/h |
| Ele Gain / Loss: |
1223.62 m / 488.79 m |
| Power: |
275 wZ3
3.77 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.82 |
| TSS: |
93 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,547 kcal |