| Moving Time: |
1:12:12 |
| Distance: |
9.90 km |
| Speed: |
8.23 km/h |
| Ele Gain / Loss: |
656.75 m / 12.98 m |
| Power: |
143 wZ3
1.81 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.87 |
| TSS: |
92 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
691 kcal |
