Moving Time: 2:04:20
Distance: 27.09 km
Speed: 13.07 km/h
Ele Gain / Loss: 1230.84 m / 0.01 m
Power: 160 wZ2 2.13 w/kg
Max Power: 231 w
Norm. Power: 163 wZ2
Intensity: 0.74
TSS: 113
Heart Rate: 144 bpm
Max HR: 165 bpm
Efficiency: 1.13 w/bpm
Decoupling: -4.6%good
Cadence: 67 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 1,332 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution