Moving Time: 1:56:21
Distance: 25.74 km
Speed: 13.27 km/h
Ele Gain / Loss: 1190.38 m / 59.80 m
Power: 175 wZ3 2.13 w/kg
Max Power: 342 w
Norm. Power: 187 wZ3
Intensity: 0.88
TSS: 149
Heart Rate: 152 bpm
Max HR: 172 bpm
Efficiency: 1.23 w/bpm
Decoupling: 5.3%moderate
Cadence: 94 rpm
Max Cad: 128 rpm
Pedalling: 95.7% of the ride
Avg Torque: 18.8 Nm
Calories: 1,363 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution