| Moving Time: |
1:50:42 |
| Distance: |
13.07 km |
| Speed: |
7.09 km/h |
| Ele Gain / Loss: |
1315.66 m / 28.03 m |
| Power: |
175 wZ3
2.24 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.89 |
| TSS: |
147 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
57 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,297 kcal |
