Moving Time: 1:24:06
Distance: 27.09 km
Speed: 19.32 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 262 wZ3 3.49 w/kg
Max Power: 356 w
Norm. Power: 265 wZ3
Intensity: 0.82
TSS: 95
Heart Rate: 120 bpm
Max HR: 137 bpm
Efficiency: 2.21 w/bpm
Decoupling: 6.2%moderate
Cadence: 71 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.2 Nm
Calories: 1,475 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution