| Moving Time: |
1:37:02 |
| Distance: |
48.89 km |
| Speed: |
30.23 km/h |
| Ele Gain / Loss: |
437.88 m / 645.72 m |
| Power: |
202 wZ3
1.94 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.90 |
| TSS: |
130 |
| Heart Rate: |
118 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,312 kcal |