Moving Time: 1:01:31
Distance: 14.89 km
Speed: 14.52 km/h
Ele Gain / Loss: 465.76 m / 181.63 m
Power: 157 wZ2 1.71 w/kg
Max Power: 255 w
Norm. Power: 158 wZ2
Intensity: 0.63
TSS: 40
Heart Rate: 131 bpm
Max HR: 150 bpm
Efficiency: 1.21 w/bpm
Decoupling: 8.5%moderate
Cadence: 87 rpm
Max Cad: 94 rpm
Pedalling: 99.4% of the ride
Avg Torque: 17.5 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution