Moving Time: 1:11:19
Distance: 38.74 km
Speed: 32.59 km/h
Ele Gain / Loss: 212.63 m / 518.79 m
Power: 175 wZ1 1.99 w/kg
Max Power: 412 w
Norm. Power: 191 wZ2
Intensity: 0.57
TSS: 39
Heart Rate: 114 bpm
Max HR: 138 bpm
Efficiency: 1.68 w/bpm
Decoupling: 8.5%moderate
Cadence: 82 rpm
Max Cad: 128 rpm
Pedalling: 94.2% of the ride
Avg Torque: 21.9 Nm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution