| Moving Time: |
0:29:32 |
| Distance: |
14.77 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
183.30 m / 153.79 m |
| Power: |
216 wZ4
2.88 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
223 wZ5
|
| Intensity: |
1.06 |
| TSS: |
56 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
193 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
427 kcal |
