Moving Time: 0:48:40
Distance: 14.14 km
Speed: 17.43 km/h
Ele Gain / Loss: 720.17 m / 121.65 m
Power: 249 wZ3 3.32 w/kg
Max Power: 421 w
Norm. Power: 256 wZ3
Intensity: 0.80
TSS: 51
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution