| Moving Time: |
0:23:27 |
| Distance: |
11.99 km |
| Speed: |
30.69 km/h |
| Ele Gain / Loss: |
98.59 m / 0.00 m |
| Power: |
203 wZ4
2.71 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
1.05 |
| TSS: |
43 |
| Heart Rate: |
121 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
318 kcal |