| Moving Time: |
1:26:12 |
| Distance: |
46.05 km |
| Speed: |
32.06 km/h |
| Ele Gain / Loss: |
258.40 m / 325.11 m |
| Power: |
187 wZ2
2.46 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.71 |
| TSS: |
73 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
91 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,079 kcal |
