Moving Time: 0:32:33
Distance: 14.77 km
Speed: 27.22 km/h
Ele Gain / Loss: 183.31 m / 153.80 m
Power: 160 wZ3 2.05 w/kg
Max Power: 361 w
Norm. Power: 198 wZ4
Intensity: 1.02
TSS: 57
Heart Rate: 146 bpm
Max HR: 170 bpm
Efficiency: 1.36 w/bpm
Cadence: 81 rpm
Max Cad: 102 rpm
Pedalling: 85.2% of the ride
Avg Torque: 22.9 Nm
Calories: 348 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution