| Moving Time: |
3:13:00 |
| Distance: |
33.50 km |
| Speed: |
10.42 km/h |
| Ele Gain / Loss: |
1848.42 m / 27.19 m |
| Power: |
142 wZ2
1.95 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.73 |
| TSS: |
171 |
| Heart Rate: |
121 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
1,835 kcal |
