| Moving Time: |
1:01:18 |
| Distance: |
17.32 km |
| Speed: |
16.95 km/h |
| Ele Gain / Loss: |
930.48 m / 84.46 m |
| Power: |
256 wZ2
3.2 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
265 wZ2
|
| Intensity: |
0.67 |
| TSS: |
46 |
| Heart Rate: |
154 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,051 kcal |