Moving Time: 0:50:27
Distance: 21.51 km
Speed: 25.58 km/h
Ele Gain / Loss: 433.27 m / 140.25 m
Power: 222 wZ3 2.96 w/kg
Max Power: 351 w
Norm. Power: 225 wZ3
Intensity: 0.83
TSS: 58
Cadence: 68 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 750 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution