| Moving Time: |
2:41:07 |
| Distance: |
52.90 km |
| Speed: |
19.70 km/h |
| Ele Gain / Loss: |
1852.06 m / 1131.53 m |
| Power: |
217 wZ4
2.71 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.92 |
| TSS: |
229 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
2,341 kcal |
