| Moving Time: |
1:54:00 |
| Distance: |
24.40 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
1487.85 m / 182.89 m |
| Power: |
206 wZ3
2.68 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
135 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,572 kcal |
