| Moving Time: |
1:05:11 |
| Distance: |
39.94 km |
| Speed: |
36.77 km/h |
| Ele Gain / Loss: |
204.23 m / 223.81 m |
| Power: |
282 wZ3
3.86 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,231 kcal |
