| Moving Time: |
1:01:40 |
| Distance: |
17.11 km |
| Speed: |
16.65 km/h |
| Ele Gain / Loss: |
704.76 m / 297.62 m |
| Power: |
211 wZ3
2.48 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
871 kcal |
