| Moving Time: |
1:29:11 |
| Distance: |
20.10 km |
| Speed: |
13.52 km/h |
| Ele Gain / Loss: |
953.69 m / 186.26 m |
| Power: |
208 wZ2
2.25 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.75 |
| TSS: |
84 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,242 kcal |
