Moving Time: 0:43:08
Distance: 17.42 km
Speed: 24.23 km/h
Ele Gain / Loss: 239.92 m / 325.44 m
Power: 131 wZ2 1.85 w/kg
Max Power: 300 w
Norm. Power: 157 wZ3
Intensity: 0.82
TSS: 48
Heart Rate: 153 bpm
Max HR: 183 bpm
Efficiency: 1.03 w/bpm
Calories: 378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution