Moving Time: 0:57:32
Distance: 24.28 km
Speed: 25.33 km/h
Ele Gain / Loss: 354.97 m / 348.11 m
Power: 147 wZ3 2.07 w/kg
Max Power: 309 w
Norm. Power: 157 wZ3
Intensity: 0.82
TSS: 64
Heart Rate: 160 bpm
Max HR: 177 bpm
Efficiency: 0.98 w/bpm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution