| Moving Time: |
0:47:03 |
| Distance: |
11.44 km |
| Speed: |
14.59 km/h |
| Ele Gain / Loss: |
780.94 m / 151.69 m |
| Power: |
221 wZ3
3.4 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.91 |
| TSS: |
65 |
| Heart Rate: |
174 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.33 w/bpm |
| Calories: |
696 kcal |