| Moving Time: |
2:18:13 |
| Distance: |
63.58 km |
| Speed: |
27.60 km/h |
| Ele Gain / Loss: |
1108.86 m / 1441.51 m |
| Power: |
185 wZ3
2.85 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.83 |
| TSS: |
158 |
| Heart Rate: |
143 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,712 kcal |
