Moving Time: 0:48:22
Distance: 27.25 km
Speed: 33.81 km/h
Ele Gain / Loss: 345.64 m / 324.26 m
Power: 280 wZ3 3.73 w/kg
Max Power: 428 w
Norm. Power: 285 wZ3
Intensity: 0.87
TSS: 62
Heart Rate: 135 bpm
Max HR: 159 bpm
Efficiency: 2.11 w/bpm
Cadence: 79 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.8 Nm
Calories: 907 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution