| Moving Time: |
1:03:19 |
| Distance: |
22.62 km |
| Speed: |
21.44 km/h |
| Ele Gain / Loss: |
419.58 m / 454.77 m |
| Power: |
128 wZ2
1.57 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.76 |
| TSS: |
62 |
| Heart Rate: |
123 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
542 kcal |
